Take healthy control, harness the power of nature, and correct the balance. Erase the slow creep of passivity, non-action and carrying the ever heavier burdens of others. Cease waiting and put down clear boundaries. Nourish yourself properly instead of supporting everyone else, with you being put last. Stop trying to work out what to do and taking on more, for others, instead of simply acting as you know you should, for your own wellbeing.