Delete all digital "following" frequencies. Make a clear decision out of purity whether social media is for you. Clear the personal field - of yourself and named others - of negative social media frequencies. Support high frequency communication. Be clear which groups you can and can't be a part of; who and what comments you will and won't allow; and if and how you will use social media to embody more love on this planet. Take a firm stance against malicious and anonymous attacks.